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We offer a series of affordable courses

 

We're launching our new course called

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Procrastinate No More

 

Self-help is a type of  self therapy that emphasizes personal coping skills rather than on resolving deep rooted conflicts or issues typical of other forms of therapy. It generally does not involve psychoanalysis or long-term therapy and is usually focused on specific problems.

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Learn how to use the new 7-step Total Wellness Method to improve your life in one month or less.

 

Reduce stress, sleep better, feel more energetic and laugh more. Sign up here: 

 

http://totalwellness.info (course creators url)

 

Get started today, Enroll Today!

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